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Our Mission is to create a healthier community through health, fitness and nutrition education; one person and one group at a time.

In short, we hope to make a whole lot of people a whole lot healthier and keep them on this planet a whole lot longer.

To help us with our undertaking we’ve gathered an inspiring group of professionals to work together to improve your health. Our “In House” staff at High Five Health & Fitness includes Health Coaches, Personal Trainers, a Registered Dietician and Social Worker.

In addition, we have partnered with a virtual umbrella of health professionals including, Primary Doctors, Medical Specialists, Physical Therapists, Acupuncturists, Chiropractors and Holistic Healers. We aspire to work only with the best in their field. We feel that we’ve done just that.

Whether Your Goal Is:

  • Regaining Your Health
  • Weight Loss
  • Improving Your Diet
  • Improving Your Fitness Plan
  • Increasing Energy
  • Improving Your Outlook
  • Improving Your Sleeping Habits
  • Or Simply Rekindling Your Spirit For Life

High Five Health & Fitness Has You Covered!