High Five Health & Fitness brings their knowledge and information to you!
Health benefit costs continue to rise. In the past, employers have tried to lessen these costs by adopting managed care strategies, shifting costs to employees, and reducing benefits. These solutions are no longer effectively controlling costs and are depressing the value of health benefits for employee recruitment and retention.
An alternative strategy to contain costs is to improve the health of employees so that less medical care is required. Our Health Coaches and Certified Personal Trainers provide services that will educate your employees on how to improve their health, choose healthier food, exercise effectively and take actions toward living a more balanced life.
- Full Scale Guided Wellness Programs
- Group Running Programs – Train for a Local 5k as a Group! (This one is our specialty!)
- Corporate Challenges
- Wellness Seminars
- Health Fairs
- Lunch and Learn Sessions
- Health and Goal Setting Lectures
- And More!