FITNESS 2017-05-23T18:38:51+00:00

High Five Health & Fitness offers a Full Service array of Personal Training Programs.

Our highly qualified and nationally certified Personal Trainers construct personalized fitness plans designed to lay the foundation, and launching pad, for living a long and healthy life. When coupled with High Five Health and Fitness’s Health Coaching Programs our clients receive superb professional guidance and planning through one of the most thorough and educational “Wholistic” personal health programs in the area.

High Five Health & Fitness offers the following programs:

  • One on One and Small Group Personal Training
  • Introduction (or Reintroduction) to a Healthier Lifestyle through Fitness Programs
  • Sport Specific Conditioning and Strength Training
  • Strength Training For Distance Runners
  • Pricing upon request